Kanehsatake crossfit gym
Indigenous Owned
And we’re damn proud about having built something so beautiful up in our community. KCF was founded in 2017 by an indigenous couple, on indigenous lands – And will remain so for its existence.
We foster care, we foster community, and we foster growth – If you share in those values, come work out with us
Our Focuses
Be comfortable in your own skin
What ever that could mean. Do you feel so far gone that even going up a few stairs feels tiring? We’re here to help you. Are you an athlete looking to up their game? We’re here to help you too. Whoever you are, there’s a place for you at Kanehsatake CrossFit.
Full Body Health
Become a conqueror! We focus on ALL facets of your health.
Weight Loss
Need to make the first step of many? You have a friend in us, we'll get you there.
Training Programs
Tailored for your needs. So you can be happy getting healthier and fitter easily.
Diet Programs
Working out isn't doing enough? Our dietary experts can help.
Member Highlight
Meet Julie
Julie is one of the owners not only of Kanehsatake Crossfit, but also of The Fuel Bar, an in-gym cozy café that can cater to your high energy needs while never compromising taste!
She’s been caring to everyone and hard working since day 1 and is a great example for all of us. You can be sure to see her around in all types of classes.
About Us
few Words About Us
We created Kanehsatake Crossfit a few years ago now, to foster a passion. But we ended up finding something to be much more passionate about.
People.
Our gym has since become a haven. Somewhere to go focus on you, and have a community in the same mindset. It’s somewhere to find both relentless encouragement and the kindest of compassion.
- Small group classes
- Practices that complement YOUR needs
- Community to foster YOUR success
What we do
Kanehsatake Crossfit Get Healthy Programs
It’s not just about going to the gym every now and then, it’s about understanding your body and your needs. We’re here to help you, however that may be.
Custom Workout Plans
Our experts can help tailor something that'll motivate you to succeed!
Crossfit Training
Ready to feel the burn? We have programs accessible to everyone, beginner to expert!
Mobility Training
Do you feel "stiff"? Get the proper training you need to feel comfortable moving again!
Lifestyle Advice
Are you having a hard time following through? We can help you.
Dietary Supplements
The perfect way to complement your success and give you the things you need to push through!
Custom Diet Plans
Are you feeling tired all the time? Food is fuel and we can help you fill up on supreme!
Subscribe
Want some free fitness and dietary advice?
At Kanehsatake CrossFit, our mission is to help people feel healthy and confident – And that starts at home. Subscribe to our newsletter to receive free tips, tricks and advice you can start applying now. See you at the gym!
Testimonials
What Our Member says
Hearing from the people you care about that you’re doing something good for them is the greatest gift we could’ve ever asked for. Thank you to all our loving members, we couldn’t ask for a better place to call home!
